Start Saquon Barkley or James Cook III? Week 1

Our Week 1 call

Start James Cook III over Saquon Barkley in Week 1.

Saquon Barkley is priced by the books at 9.7 projected points and James Cook III is not priced at all, so we are leaning on where drafters take them. Drafters take James Cook III at ADP 12 and Saquon Barkley at 18.

What the books imply

No sportsbook posted a player market for James Cook III in Week 1.

Player prop markets imply 9.7 fantasy points for Saquon Barkley, with 33 percent of the markets a RB needs posted.

Week 1 matchups

James Cook III and BUF visit HOU.

HOU allowed 10.5 fantasy points to RBs in its one game this season, the 4th fewest in the league.

Running backs ran for 63 yards and no touchdowns against HOU and caught passes for 12 more yards.

Saquon Barkley and PHI host WAS on Sunday at 4:25 PM ET.

WAS allowed 11.5 fantasy points to RBs in its one game this season, the 6th fewest in the league.

Running backs ran for 90 yards and no touchdowns against WAS and caught passes for 5 more yards.

By points allowed to the position, Saquon Barkley has the softer matchup.

Injury status

James Cook III was not on the injury report when the call was made.

Saquon Barkley was not on the injury report when the call was made.

Their 2025 seasons

In 2025, James Cook III played 17 games for BUF and scored 302.2 PPR points, 17.8 a game, finishing RB6.

He ran 309 times for 1621 yards and 12 touchdowns, and caught 33 of 40 targets for 291 yards.

He was on the field for 60 percent of the offense's snaps in the games he played.

James Cook III, Week 18 of 2025 against NYJ: 2 carries for 15 yards, 0 targets and 0 catches for 0 yards, 1.5 PPR points.

James Cook III, Week 17 of 2025 against PHI: 39 of 76 snaps, 20 carries for 74 yards, 4 targets and 1 catch for 3 yards, 8.7 PPR points.

James Cook III, Week 16 of 2025 against CLE: 28 of 50 snaps, 16 carries for 117 yards, 2 targets and 1 catch for 17 yards, 2 touchdowns, 26.4 PPR points.

In 2025, Saquon Barkley played 16 games for PHI and scored 232.3 PPR points, 14.5 a game, finishing RB14.

He ran 280 times for 1140 yards and 7 touchdowns, and caught 37 of 50 targets for 273 yards.

He was on the field for 78 percent of the offense's snaps in the games he played.

Saquon Barkley, Week 17 of 2025 against BUF: 43 of 54 snaps, 19 carries for 68 yards, 0 targets and 0 catches for 0 yards, 6.8 PPR points.

Saquon Barkley, Week 16 of 2025 against WAS: 54 of 70 snaps, 21 carries for 132 yards, 2 targets and 0 catches for 0 yards, 1 touchdown, 21.2 PPR points.

Saquon Barkley, Week 15 of 2025 against LV: 39 of 69 snaps, 22 carries for 78 yards, 3 targets and 2 catches for 14 yards, 1 touchdown, 17.2 PPR points.

How Week 1 went

James Cook III scored 9.9 PPR points and Saquon Barkley scored 9.0.

The call was right: James Cook III outscored Saquon Barkley by 0.9.

James Cook III, Week 1 against HOU: 42 of 58 snaps, 13 carries for 57 yards, 4 targets and 3 catches for 12 yards, 9.9 PPR points.

James Cook III finished as the week's RB27 in PPR scoring.

Saquon Barkley finished 0.7 points below the 9.7 the props implied.

Saquon Barkley, Week 1 against WAS: 39 of 55 snaps, 15 carries for 83 yards, 2 targets and 1 catch for -3 yards, 9.0 PPR points.

Saquon Barkley finished as the week's RB30 in PPR scoring.

Their other Week 1 calls

• Start James Cook III over Ashton Jeanty.
• Start James Cook III over Chase Brown.
• Start Christian McCaffrey over James Cook III.
• Start Saquon Barkley over Ashton Jeanty.
• Start Saquon Barkley over Chase Brown.
• Start Derrick Henry over Saquon Barkley.