Omarion Hampton or Rachaad White: who should I start in Week 6?

Where the draft room stands

Drafters have formed no consensus on Omarion Hampton: he carries no ADP, and the board ranks him 93rd overall on the rest of his evidence.

By format he goes standard: ADP 7; 2QB: ADP 22.

Drafters have formed no consensus on Rachaad White: he carries no ADP, and the board ranks him 103rd overall on the rest of his evidence.

The market-based projections

The market-based projection for Omarion Hampton is 7.6 PPR points a game off 2 markets across 13 market sources. That is 70 percent of what a running back's projection needs, so it is a fragment of one rather than a projection.

Rachaad White's market-based projection is 6.9 PPR points a game, built from 5 markets across 13 market sources. That is the 116th highest figure of the 180 players with a market-based projection.

Omarion Hampton's projection is not complete, so the two figures are not set against each other here.

This season through Week 5

Through Week 5, Omarion Hampton has been on the field for 45 percent of LAC snaps, taken 50 percent of the carries, drawn 4 percent of the targets and had 38 percent of the red zone chances.

He has taken 1 of the offence's 44 third down targets, had 4 of its 7 chances inside the five and seen 0 of its 19 two minute targets.

His 6 targets have come 2.3 yards behind the line of scrimmage on average.

In Week 3 against BUF he carried 15 times for 56 yards, caught 0 of 1 target for 0 yards and did not score.

In Week 4 against SEA he carried 9 times for 45 yards, caught 2 of 2 targets for 8 yards and scored 1 touchdown.

In Week 5 against DEN he carried 14 times for 33 yards, caught 1 of 1 target for 6 yards and did not score.

Through Week 5, Rachaad White has been on the field for 49 percent of WAS snaps, taken 24 percent of the carries, drawn 9 percent of the targets and had 17 percent of the red zone chances.

He has taken 5 of the offence's 31 third down targets, had 1 of its 7 chances inside the five and seen 0 of its 15 two minute targets.

His 10 targets have averaged 0.4 air yards.

In Week 2 against DAL he carried 7 times for 43 yards, caught 6 of 6 targets for 40 yards and did not score.

In Week 3 against SEA he carried 8 times for 35 yards, caught 1 of 1 target for 6 yards and scored 1 touchdown.

In Week 5 against NYG he carried 7 times for 18 yards, caught 1 of 1 target for 2 yards and did not score.

Their 2025 seasons

In 2025 Omarion Hampton played 9 games and scored 135.7 PPR points, 15.1 a game, finishing RB35.

He carried 124 times for 545 yards and 4 touchdowns, and caught 32 of 35 targets for 192 more yards.

That came to 13.8 carries a game at 4.4 yards a carry and 3.6 catches a game.

He was on the field for 63 percent of the snaps in the games he played.

In 2025 Rachaad White played 17 games and scored 143.0 PPR points, 8.4 a game, finishing RB32.

He carried 132 times for 572 yards and 4 touchdowns, and caught 40 of 45 targets for 218 more yards.

That came to 7.8 carries a game at 4.3 yards a carry and 2.4 catches a game.

He was on the field for 51 percent of the snaps in the games he played.

Rachaad White was available for 8 games more.

Head to head

In 2025 Omarion Hampton scored 15.1 PPR points a game and Rachaad White 8.4, 6.7 a game between them.

Omarion Hampton finished RB35 that year and Rachaad White RB32.

Rachaad White had 8 more carries than Omarion Hampton, 132 to 124.

Rachaad White had 8 more catches than Omarion Hampton, 40 to 32.

This season Rachaad White holds the bigger snap share, 49 percent against 45 percent.

This season Omarion Hampton holds the bigger share of the carries, 50 percent against 24 percent.

Byes and availability

Both are off in Week 7, so a roster holding the pair has that one week to cover twice.

What would change the answer

Omarion Hampton is only part priced, so the market half of this page is whole for only one of them.