Start Alvin Kamara or Rachaad White? Week 6

Our Week 6 call

Start Alvin Kamara over Rachaad White in Week 6.

Market-based projections have Alvin Kamara at 7.9 points and Rachaad White at 6.9, a gap of 1.1. That is inside the noise of a single catch, so treat it as close to a coin flip.

What the market projects

Player markets imply 7.9 fantasy points for Alvin Kamara, with 100 percent of the markets a RB needs posted.

The market-based projection for Alvin Kamara is 24 rushing yards, 12 receiving yards and 2-3 receptions, with a 27% chance to score a touchdown (11, 5, 5 and 13 market sources).

Player markets imply 6.9 fantasy points for Rachaad White, with 100 percent of the markets a RB needs posted.

The market-based projection for Rachaad White is 21 rushing yards, 12 receiving yards and 1-2 receptions, with a 29% chance to score a touchdown (9, 8, 8 and 13 market sources).

That puts Alvin Kamara 1.1 points ahead of Rachaad White on the market projections.

Injury status

Alvin Kamara is listed as questionable with a back injury.

Rachaad White is not on the injury report.

Usage before Week 6

Through Week 5, Alvin Kamara played 32 percent of NO snaps, took 31 percent of the carries, drew 11 percent of the targets and had 17 percent of the red zone chances.

Alvin Kamara, Week 2 against BAL: 20 of 68 snaps, 9 carries for 15 yards, 6 targets and 5 catches for 7 yards.

Alvin Kamara, Week 3 against LV: 24 of 74 snaps, 9 carries for 36 yards, 1 target and 1 catch for 5 yards.

Alvin Kamara, Week 4 against ATL: 28 of 74 snaps, 7 carries for 23 yards, 7 targets and 5 catches for 35 yards, 2 touchdowns.

Alvin Kamara, Week 5 against MIN: 12 of 45 snaps, 3 carries for 12 yards, 2 targets and 2 catches for -6 yards.

Through Week 5, Rachaad White played 49 percent of WAS snaps, took 24 percent of the carries, drew 9 percent of the targets and had 17 percent of the red zone chances.

Rachaad White, Week 1 against PHI: 29 of 70 snaps, 7 carries for 22 yards, 2 targets and 2 catches for 5 yards.

Rachaad White, Week 2 against DAL: 37 of 71 snaps, 7 carries for 43 yards, 6 targets and 6 catches for 40 yards.

Rachaad White, Week 3 against SEA: 30 of 69 snaps, 8 carries for 35 yards, 1 target and 1 catch for 6 yards, 1 touchdown.

Rachaad White, Week 5 against NYG: 37 of 62 snaps, 7 carries for 18 yards, 1 target and 1 catch for 2 yards.

Their 2025 seasons

In 2025, Alvin Kamara played 11 games for NO and scored 100.7 PPR points, 9.2 a game, finishing RB46.

He ran 131 times for 471 yards and 1 touchdown, and caught 33 of 39 targets for 186 yards.

He was on the field for 63 percent of the offense's snaps in the games he played.

In 2025, Rachaad White played 17 games for TB and scored 143.0 PPR points, 8.4 a game, finishing RB32.

He ran 132 times for 572 yards and 4 touchdowns, and caught 40 of 45 targets for 218 yards.

He was on the field for 51 percent of the offense's snaps in the games he played.

Their other Week 6 calls

• Start Bhayshul Tuten over Alvin Kamara.
• Start Blake Corum over Alvin Kamara.
• Start Braelon Allen over Alvin Kamara.
• Start Bhayshul Tuten over Rachaad White.
• Start Blake Corum over Rachaad White.
• Start Braelon Allen over Rachaad White.