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Should I start Najee Harris or Tyrone Tracy in Week 7?

Updated Oct 20, 9:11 AM ET.

Start Najee Harris: 19 percent of the snaps and 26 percent of the carries over their last 3 games, against Tyrone Tracy's 14 percent of the snaps and 6 percent of the carries. No market projection is posted on either of them this week, so this is a usage call, and a lower confidence one than a call made on a projection. What follows is what each of them has done.

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Neither man carries a season projection right now, so this is their usage this season and their last full season's numbers, side by side.

RB47 · NYG · bye 8

2026 vs anytime td line 0-5

Market-based projection
8.2 pts a game Wk 6 price
Overall rank
167

RB48 · NYG · bye 8

2026 vs anytime td line 1-5

Overall rank
176

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The gap

  • Board size298 draftable players

Draft data is not current for these two, so the figures that depend on it are left out. The call above comes from each player's usage.

Where the draft room stands

Live drafts hold no current pick on Najee Harris, and the board ranks him 167th overall on the rest of his evidence.

Live drafts hold no current pick on Tyrone Tracy, and the board ranks him 176th overall on the rest of his evidence.

The market-based projections

The market-based projection for Najee Harris is 1.4 PPR points a game off 1 market across 1 market source. That is 30 percent of what a running back's projection needs, so it is a fragment of one rather than a projection.

The market-based projection for Tyrone Tracy is 0.8 PPR points a game off 1 market across 1 market source. That is 30 percent of what a running back's projection needs, so it is a fragment of one rather than a projection.

Najee Harris's projection is not complete, so the two figures are not set against each other here.

This season through Week 6

Through Week 6, Najee Harris has been on the field for 18 percent of NYG snaps, taken 24 percent of the carries, drawn 1 percent of the targets and had 19 percent of the red zone chances.

He has taken 0 of the offence's 48 third down targets, had 2 of its 7 chances inside the five and seen 0 of its 21 two minute targets.

His 1 target have averaged 2.0 air yards.

In Week 4 against ARI he carried 9 times for 30 yards and did not score.

In Week 5 against WAS he carried 5 times for 9 yards, caught 1 of 1 target for 5 yards and did not score.

In Week 6 against NO he carried 4 times for 2 yards and did not score.

Through Week 6, Tyrone Tracy has been on the field for 10 percent of NYG snaps, taken 8 percent of the carries, drawn 3 percent of the targets and had 8 percent of the red zone chances.

He has taken 3 of the offence's 55 third down targets, had 1 of its 10 chances inside the five and seen 0 of its 27 two minute targets.

His 6 targets have averaged 1.7 air yards.

In Week 4 against ARI he carried 1 time for -1 yards and did not score.

In Week 5 against WAS he carried 3 times for 6 yards, caught 2 of 3 targets for 25 yards and did not score.

In Week 6 against NO he carried 6 times for 18 yards, caught 2 of 3 targets for 27 yards and scored 2 touchdowns.

Their 2025 seasons

In 2025 Najee Harris played 3 games and scored 11.6 PPR points, 3.9 a game, finishing RB105.

He carried 15 times for 61 yards and 0 touchdowns, and caught 3 of 3 targets for 25 more yards.

That came to 5.0 carries a game at 4.1 yards a carry and 1.0 catches a game.

He was on the field for 21 percent of the snaps in the games he played.

In 2025 Tyrone Tracy played 15 games and scored 160.8 PPR points, 10.7 a game, finishing RB28.

He carried 176 times for 740 yards and 2 touchdowns, and caught 36 of 48 targets for 288 more yards.

That came to 11.7 carries a game at 4.2 yards a carry and 2.4 catches a game.

He was on the field for 54 percent of the snaps in the games he played.

Tyrone Tracy was available for 12 games more.

Head to head

In 2025 Tyrone Tracy scored 10.7 PPR points a game and Najee Harris 3.9, 6.9 a game between them.

Najee Harris finished RB105 that year and Tyrone Tracy RB28.

Tyrone Tracy had 161 more carries than Najee Harris, 176 to 15.

Tyrone Tracy had 33 more catches than Najee Harris, 36 to 3.

This season Najee Harris holds the bigger snap share, 18 percent against 10 percent.

This season Najee Harris holds the bigger share of the carries, 24 percent against 8 percent.

Byes and availability

Both are off in Week 8, so a roster holding the pair has that one week to cover twice.

Both players in full

Week 7 on the board

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