Should I start Puka Nacua or David Montgomery in Week 7?
Updated Oct 20, 1:26 PM ET. Week 8 answers post Tuesday.
Start Puka Nacua: 88 percent of the snaps and 32 percent of the targets over their last 3 games, against David Montgomery's 42 percent of the snaps and 40 percent of the carries. No market projection is posted on either of them this week, so this is a usage call, and a lower confidence one than a call made on a projection. What follows is what each of them has done.
Should I drop David Montgomery for Puka Nacua?
Yes, on the rest of the season. Puka Nacua projects 194 market-implied PPR points from Week 7 through Week 17 (19.4 a game over 10 games), David Montgomery 108 (10.8 a game over 10 games). David Montgomery is listed out.
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More fantasy football tools and rankings, all built from the same board.
Neither man carries a season projection right now, so this is their usage this season and their last full season's numbers, side by side.
WR28 · LAR · bye 11
2026 vs anytime td line 2-2
- Market-based projection
- 22.7 pts a game Wk 6 price
- Overall rank
- 62
RB18 · HOU · bye 8
2026 vs carries line 1-4
- Overall rank
- 63
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The gap
- Board size299 draftable players
Draft data is not current for these two, so the figures that depend on it are left out. The call above comes from each player's usage.
Where the draft room stands
Live drafts hold no current pick on Puka Nacua, and the board ranks him 62nd overall on the rest of his evidence.
In 2QB drafts he goes at ADP 6.
Live drafts hold no current pick on David Montgomery, and the board ranks him 63rd overall on the rest of his evidence.
In 2QB drafts he goes at ADP 33.
The market-based projections
The market-based projection for Puka Nacua is 5.0 PPR points a game off 1 market across 8 market sources. That is 30 percent of what a wide receiver's projection needs, so it is a fragment of one rather than a projection.
The market-based projection for David Montgomery is 5.0 PPR points a game off 1 market across 1 market source. That is 30 percent of what a running back's projection needs, so it is a fragment of one rather than a projection.
Puka Nacua's projection is not complete, so the two figures are not set against each other here.
This season so far
Through Week 6, Puka Nacua has been on the field for 85 percent of LAR snaps, drawn 32 percent of the targets and had 14 percent of the red zone chances.
He has taken 15 of the offence's 35 third down targets, had 3 of its 13 chances inside the five and seen 6 of its 20 two minute targets.
His 52 targets have averaged 9.5 air yards.
In Week 4 against PHI he carried 1 time for 2 yards, caught 9 of 12 targets for 125 yards and scored 1 touchdown.
In Week 5 against BUF he carried 2 times for 9 yards, caught 17 of 24 targets for 138 yards and scored 1 touchdown.
In Week 6 against ARI he caught 6 of 7 targets for 80 yards and did not score.
Through Week 5, David Montgomery has been on the field for 46 percent of HOU snaps, taken 45 percent of the carries, drawn 4 percent of the targets and had 28 percent of the red zone chances.
He has taken 1 of the offence's 39 third down targets, had 3 of its 7 chances inside the five and seen 0 of its 30 two minute targets.
His 7 targets have averaged 3.6 air yards.
In Week 3 against IND he carried 11 times for 33 yards, caught 2 of 2 targets for 15 yards and did not score.
In Week 4 against DAL he carried 10 times for 24 yards and did not score.
In Week 5 against TEN he carried 5 times for 11 yards and did not score.
Their 2025 seasons
In 2025 Puka Nacua played 16 games and scored 375.0 PPR points, 23.4 a game, finishing WR1.
He caught 129 of 166 targets for 1715 yards and 10 touchdowns, with 16 red zone targets.
That came to 10.4 targets a game, a 78 percent catch rate and 13.3 yards a catch.
He was on the field for 68 percent of the snaps in the games he played.
In 2025 David Montgomery played 17 games and scored 166.9 PPR points, 9.8 a game, finishing RB27.
He carried 158 times for 716 yards and 8 touchdowns, and caught 24 of 29 targets for 192 more yards.
That came to 9.3 carries a game at 5 yards a carry and 1.4 catches a game.
He was on the field for 37 percent of the snaps in the games he played.
David Montgomery was available for 1 game more.
Side by side
In 2025 Puka Nacua scored 23.4 PPR points a game and David Montgomery 9.8, 13.6 a game between them.
Puka Nacua finished WR1 and David Montgomery RB27, which are two different ladders.
Puka Nacua is a wide receiver and David Montgomery a running back, so the question is which slot you fill first rather than which of them is better.
Byes and availability
Puka Nacua is off in Week 11 and David Montgomery in Week 8, so either can cover the other's bye.
David Montgomery is listed as out on the injury report.
Drop or keep
Should I drop David Montgomery for Puka Nacua?
Yes, on the rest of the season. Puka Nacua projects 194 market-implied PPR points from Week 7 through Week 17 (19.4 a game over 10 games), David Montgomery 108 (10.8 a game over 10 games). David Montgomery is listed out.
Should I drop Puka Nacua for David Montgomery?
No. Keep Puka Nacua: he projects 194 market-implied PPR points from Week 7 through Week 17 (19.4 a game over 10 games), David Montgomery 108 (10.8 a game over 10 games). David Montgomery is listed out.
Both players in full
Week 7 on the board
- Is Puka Nacua playing Week 7?
- Is David Montgomery playing Week 7?
- Rams depth chart
- Texans depth chart
- Week 7 RB rankings
- Week 7 WR rankings
- Week 7 fantasy rankings
- Week 7 start or sit
- Week 7 waiver wire
- Week 7 trade value chart
- Fantasy football rankings
- Start 'em sit 'em Week 7
- Waiver wire pickups
- Fantasy sleepers
- Rest of season rankings
- Week 7 kicker rankings
- Week 7 defense rankings








