Should I start Derrick Henry or Jared Goff in Week 7?
Updated Oct 20, 4:06 PM ET. Week 8 answers post Tuesday.
Start Jared Goff: 99 percent of the snaps and 0 percent of the targets over their last 3 games, against Derrick Henry's 58 percent of the snaps and 75 percent of the carries. No market projection is posted on either of them this week, so this is a usage call, and a lower confidence one than a call made on a projection. What follows is what each of them has done.
Should I drop Derrick Henry for Jared Goff?
Yes, on the rest of the season. Jared Goff projects 187 market-implied PPR points from Week 7 through Week 17 (17.0 a game over 11 games), Derrick Henry 156 (15.6 a game over 10 games).
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More fantasy football tools and rankings, all built from the same board.
Neither man carries a season projection right now, so this is their usage this season and their last full season's numbers, side by side.
RB14 · BAL · bye 13
2026 vs carries line 4-2
- Market-based projection
- 16.6 pts a game Wk 6 price
- Overall rank
- 49
QB3 · DET · bye 6
2026 vs pass yds line 3-2
- Overall rank
- 50
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The gap
- Board size299 draftable players
Draft data is not current for these two, so the figures that depend on it are left out. The call above comes from each player's usage.
Where the draft room stands
Live drafts hold no current pick on Derrick Henry, and the board ranks him 49th overall on the rest of his evidence.
Live drafts hold no current pick on Jared Goff, and the board ranks him 50th overall on the rest of his evidence.
The market-based projections
The market-based projection for Derrick Henry is 6.6 PPR points a game off 1 market across 10 market sources. That is 30 percent of what a running back's projection needs, so it is a fragment of one rather than a projection.
The market-based projection for Jared Goff is 19.2 PPR points a game off 4 markets across 12 market sources. That is 80 percent of what a quarterback's projection needs, so it is a fragment of one rather than a projection.
Derrick Henry's projection is not complete, so the two figures are not set against each other here.
This season so far
Through Week 6, Derrick Henry has been on the field for 58 percent of BAL snaps, taken 73 percent of the carries, drawn 6 percent of the targets and had 53 percent of the red zone chances.
He has taken 0 of the offence's 46 third down targets, had 15 of its 25 chances inside the five and seen 0 of its 41 two minute targets.
His 10 targets have come 3.4 yards behind the line of scrimmage on average.
In Week 4 against TEN he carried 23 times for 73 yards, caught 2 of 2 targets for 6 yards and scored 1 touchdown.
In Week 5 against ATL he carried 24 times for 102 yards, caught 1 of 2 targets for 18 yards and scored 1 touchdown.
In Week 6 against CLE he carried 17 times for 58 yards, caught 1 of 1 target for 2 yards and did not score.
Through Week 5, Jared Goff has been on the field for 99 percent of DET snaps, dropped back 207 times and thrown 7.9 air yards an attempt.
He has been sacked or hit on 31 of 207 dropbacks and scrambled 5 times.
In Week 3 against NYJ he completed 25 of 32 passes for 269 yards, threw 2 touchdowns and 0 interceptions and ran 2 times for 8 yards.
In Week 4 against CAR he completed 32 of 52 passes for 412 yards and threw 1 touchdown and 0 interceptions.
In Week 5 against ARI he completed 19 of 30 passes for 271 yards, threw 3 touchdowns and 0 interceptions and ran 1 time for 1 yards.
Their 2025 seasons
In 2025 Derrick Henry played 17 games and scored 279.5 PPR points, 16.4 a game, finishing RB8.
He carried 307 times for 1595 yards and 16 touchdowns, and caught 15 of 21 targets for 150 more yards.
That came to 18.1 carries a game at 5.2 yards a carry and 0.9 catches a game.
He was on the field for 54 percent of the snaps in the games he played.
In 2025 Jared Goff played 17 games and scored 305.1 PPR points, 17.9 a game, finishing QB9.
He threw for 4564 yards on 578 attempts with 34 touchdowns and 8 interceptions, and ran for 45 yards and 0 touchdowns.
That came to 34.0 attempts a game at 7.9 yards an attempt.
He was on the field for 98 percent of the snaps in the games he played.
Both were available for 17 games that season.
Side by side
In 2025 Jared Goff scored 17.9 PPR points a game and Derrick Henry 16.4, 1.5 a game between them.
Derrick Henry finished RB8 and Jared Goff QB9, which are two different ladders.
Derrick Henry is a running back and Jared Goff a quarterback, so the question is which slot you fill first rather than which of them is better.
Byes and availability
Derrick Henry is off in Week 13 and Jared Goff in Week 6, so either can cover the other's bye.
Drop or keep
Should I drop Derrick Henry for Jared Goff?
Yes, on the rest of the season. Jared Goff projects 187 market-implied PPR points from Week 7 through Week 17 (17.0 a game over 11 games), Derrick Henry 156 (15.6 a game over 10 games).
Should I drop Jared Goff for Derrick Henry?
No. Keep Jared Goff: he projects 187 market-implied PPR points from Week 7 through Week 17 (17.0 a game over 11 games), Derrick Henry 156 (15.6 a game over 10 games).
Both players in full
Week 7 on the board
- Is Derrick Henry playing Week 7?
- Is Jared Goff playing Week 7?
- Ravens depth chart
- Lions depth chart
- Week 7 QB rankings
- Week 7 RB rankings
- Week 7 fantasy rankings
- Week 7 start or sit
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- Fantasy football rankings
- Start 'em sit 'em Week 7
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- Rest of season rankings
- Week 7 kicker rankings
- Week 7 defense rankings








