Should I start TreVeyon Henderson or Puka Nacua in Week 7?

Where the draft room stands

Live drafts hold no current pick on TreVeyon Henderson, and the board ranks him 68th overall on the rest of his evidence.

Live drafts hold no current pick on Puka Nacua, and the board ranks him 70th overall on the rest of his evidence.

In 2QB drafts he goes at ADP 6.

The market-based projections

TreVeyon Henderson's market-based projection is 5.1 PPR points a game, built from 5 markets across 13 market sources. That is the 76th highest figure of the 194 players with a market-based projection.

The market-based projection for Puka Nacua is 5.0 PPR points a game off 1 market across 9 market sources. That is 30 percent of what a wide receiver's projection needs, so it is a fragment of one rather than a projection.

Puka Nacua's projection is not complete, so the two figures are not set against each other here.

This season through Week 6

Through Week 6, TreVeyon Henderson has been on the field for 33 percent of NE snaps, taken 33 percent of the carries, drawn 3 percent of the targets and had 6 percent of the red zone chances.

He has taken 0 of the offence's 40 third down targets, had 0 of its 9 chances inside the five and seen 0 of its 19 two minute targets.

His 5 targets have come 0.6 yards behind the line of scrimmage on average.

In Week 4 against BUF he carried 14 times for 42 yards, caught 0 of 2 targets for 0 yards and did not score.

In Week 5 against LV he carried 4 times for 22 yards, caught 1 of 1 target for 4 yards and did not score.

In Week 6 against NYJ he carried 7 times for 31 yards, caught 1 of 1 target for 9 yards and did not score.

Through Week 6, Puka Nacua has been on the field for 85 percent of LAR snaps, drawn 32 percent of the targets and had 14 percent of the red zone chances.

He has taken 15 of the offence's 35 third down targets, had 3 of its 13 chances inside the five and seen 6 of its 20 two minute targets.

His 52 targets have averaged 9.5 air yards.

In Week 4 against PHI he carried 1 time for 2 yards, caught 9 of 12 targets for 125 yards and scored 1 touchdown.

In Week 5 against BUF he carried 2 times for 9 yards, caught 17 of 24 targets for 138 yards and scored 1 touchdown.

In Week 6 against ARI he caught 6 of 7 targets for 80 yards and did not score.

Their 2025 seasons

In 2025 TreVeyon Henderson played 17 games and scored 206.2 PPR points, 12.1 a game, finishing RB21.

He carried 180 times for 911 yards and 9 touchdowns, and caught 35 of 42 targets for 221 more yards.

That came to 10.6 carries a game at 5.1 yards a carry and 2.1 catches a game.

He was on the field for 46 percent of the snaps in the games he played.

In 2025 Puka Nacua played 16 games and scored 375.0 PPR points, 23.4 a game, finishing WR1.

He caught 129 of 166 targets for 1715 yards and 10 touchdowns, with 16 red zone targets.

That came to 10.4 targets a game, a 78 percent catch rate and 13.3 yards a catch.

He was on the field for 68 percent of the snaps in the games he played.

TreVeyon Henderson was available for 1 game more.

Side by side

In 2025 Puka Nacua scored 23.4 PPR points a game and TreVeyon Henderson 12.1, 11.3 a game between them.

TreVeyon Henderson finished RB21 and Puka Nacua WR1, which are two different ladders.

TreVeyon Henderson is a running back and Puka Nacua a wide receiver, so the question is which slot you fill first rather than which of them is better.

Byes and availability

Both are off in Week 11, so a roster holding the pair has that one week to cover twice.

What would change the answer

Puka Nacua has only a partial projection, so the market half of this page is whole for only one of them.