Should I start Tyrone Tracy Jr. or AJ Dillon in Week 7?
Updated Oct 21, 8:11 PM ET. Week 8 answers post Tuesday.
Start Tyrone Tracy Jr.: 25 percent of the snaps and 14 percent of the carries over their last 3 games, against AJ Dillon's 12 percent of the snaps and 17 percent of the carries. No market projection is posted on either of them this week, so this is a usage call, and a lower confidence one than a call made on a projection. What follows is what each of them has done.
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Both players' season market-based projection, their usage this season and their last full season's numbers.
RB28 · NYG · bye 8
2026 vs anytime td line 1-5
- Market-based projection
- 6.3 pts a game
RB · CAR · bye unlisted
2026 vs anytime td line 0-4
- Overall rank
- not on the board
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The gap
- Board size315 draftable players
Draft data is not current for these two, so the figures that depend on it are left out. The call above comes from each player's usage.
Where the draft room stands
Live drafts hold no current pick on Tyrone Tracy Jr., and the board ranks him 80th overall on the rest of his evidence.
Our board does not carry AJ Dillon at all right now: live drafts have stopped taking him and there is no player market on him this week, so he has no rank, no tier and no ADP here.
The market-based projections
Tyrone Tracy Jr.'s market-based projection is 6.3 PPR points a game, built from 5 markets across 12 market sources. That is the 117th highest figure of the 214 players with a market-based projection.
No season market is posted for AJ Dillon, so the only market valuing him on this page is the draft room.
This season so far
Through Week 6, Tyrone Tracy Jr. has been on the field for 15 percent of NYG snaps, taken 8 percent of the carries, drawn 3 percent of the targets and had 8 percent of the red zone chances.
He has taken 3 of the offence's 55 third down targets, had 1 of its 10 chances inside the five and seen 0 of its 27 two minute targets.
His 6 targets have averaged 1.7 air yards.
In Week 4 against ARI he carried 1 time for -1 yards and did not score.
In Week 5 against WAS he carried 3 times for 6 yards, caught 2 of 3 targets for 25 yards and did not score.
In Week 6 against NO he carried 6 times for 18 yards, caught 2 of 3 targets for 27 yards and scored 2 touchdowns.
Through Week 4, AJ Dillon has been on the field for 12 percent of CAR snaps, taken 18 percent of the carries, drawn 1 percent of the targets and had 3 percent of the red zone chances.
He has taken 0 of the offence's 32 third down targets, had 0 of its 9 chances inside the five and seen 0 of its 25 two minute targets.
His 2 targets have come 1.0 yards behind the line of scrimmage on average.
In Week 2 against ATL he carried 3 times for -3 yards and did not score.
In Week 3 against CLE he carried 4 times for 16 yards, caught 1 of 1 target for -2 yards and did not score.
In Week 4 against DET he carried 5 times for 2 yards, caught 1 of 1 target for 5 yards and did not score.
Their 2025 seasons
In 2025 Tyrone Tracy Jr. played 15 games and scored 160.8 PPR points, 10.7 a game, finishing RB28.
He carried 176 times for 740 yards and 2 touchdowns, and caught 36 of 48 targets for 288 more yards.
That came to 11.7 carries a game at 4.2 yards a carry and 2.4 catches a game.
He was on the field for 54 percent of the snaps in the games he played.
In 2025 AJ Dillon played 7 games and scored 9.1 PPR points, 1.3 a game, finishing RB113.
He carried 12 times for 60 yards and 0 touchdowns, and caught 3 of 3 targets for 21 more yards.
That came to 1.7 carries a game at 5.0 yards a carry and 0.4 catches a game.
He was on the field for 11 percent of the snaps in the games he played.
Tyrone Tracy Jr. was available for 8 games more.
Head to head
In 2025 Tyrone Tracy Jr. scored 10.7 PPR points a game and AJ Dillon 1.3, 9.4 a game between them.
Tyrone Tracy Jr. finished RB28 that year and AJ Dillon RB113.
Tyrone Tracy Jr. had 164 more carries than AJ Dillon, 176 to 12.
Tyrone Tracy Jr. had 33 more catches than AJ Dillon, 36 to 3.
This season Tyrone Tracy Jr. holds the bigger snap share, 15 percent against 12 percent.
This season AJ Dillon holds the bigger share of the carries, 18 percent against 8 percent.
Byes and availability
Tyrone Tracy Jr. is off in Week 8. No bye is listed for AJ Dillon.
What would change the answer
AJ Dillon has no posted market, so one half of the evidence on this page exists for only one of them.
Both players in full
Week 7 on the board
- Is Tyrone Tracy Jr. playing Week 7?
- Is AJ Dillon playing Week 7?
- Giants depth chart
- Panthers depth chart
- Week 7 RB rankings
- Week 7 fantasy rankings
- Week 7 start or sit
- Week 7 waiver wire
- Week 7 trade value chart
- Trade deadline buy low, sell high
- Fantasy football rankings
- Start 'em sit 'em Week 7
- Waiver wire pickups
- Fantasy sleepers
- Rest of season rankings
- Week 7 kicker rankings
- Week 7 defense rankings






