Should I start George Holani or Tyrone Tracy in Week 7?

Where the draft room stands

Live drafts hold no current pick on George Holani, and the board ranks him 125th overall on the rest of his evidence.

Live drafts hold no current pick on Tyrone Tracy, and the board ranks him 130th overall on the rest of his evidence.

The market-based projections

The market-based projection for George Holani is 1.5 PPR points a game off 1 market across 4 market sources. That is 30 percent of what a running back's projection needs, so it is a fragment of one rather than a projection.

The market-based projection for Tyrone Tracy is 1.2 PPR points a game off 1 market across 1 market source. That is 30 percent of what a running back's projection needs, so it is a fragment of one rather than a projection.

George Holani's projection is not complete, so the two figures are not set against each other here.

This season through Week 6

Through Week 6, George Holani has been on the field for 41 percent of SEA snaps, taken 19 percent of the carries, drawn 6 percent of the targets and had 16 percent of the red zone chances.

He has taken 5 of the offence's 52 third down targets, had 4 of its 17 chances inside the five and seen 1 of its 32 two minute targets.

His 12 targets have come 0.4 yards behind the line of scrimmage on average.

In Week 4 against LAC he carried 7 times for 18 yards, caught 1 of 1 target for 2 yards and did not score.

In Week 5 against SF he carried 4 times for 7 yards, caught 4 of 4 targets for 24 yards and did not score.

In Week 6 against DEN he carried 5 times for 20 yards and scored 1 touchdown.

Through Week 6, Tyrone Tracy has been on the field for 15 percent of NYG snaps, taken 8 percent of the carries, drawn 3 percent of the targets and had 8 percent of the red zone chances.

He has taken 3 of the offence's 55 third down targets, had 1 of its 10 chances inside the five and seen 0 of its 27 two minute targets.

His 6 targets have averaged 1.7 air yards.

In Week 4 against ARI he carried 1 time for -1 yards and did not score.

In Week 5 against WAS he carried 3 times for 6 yards, caught 2 of 3 targets for 25 yards and did not score.

In Week 6 against NO he carried 6 times for 18 yards, caught 2 of 3 targets for 27 yards and scored 2 touchdowns.

Their 2025 seasons

In 2025 George Holani played 11 games and scored 20.8 PPR points, 1.9 a game, finishing RB93.

He carried 22 times for 73 yards and 1 touchdown, and caught 2 of 2 targets for 15 more yards.

That came to 2.0 carries a game at 3.3 yards a carry and 0.2 catches a game.

He was on the field for 5 percent of the snaps in the games he played.

In 2025 Tyrone Tracy played 15 games and scored 160.8 PPR points, 10.7 a game, finishing RB28.

He carried 176 times for 740 yards and 2 touchdowns, and caught 36 of 48 targets for 288 more yards.

That came to 11.7 carries a game at 4.2 yards a carry and 2.4 catches a game.

He was on the field for 54 percent of the snaps in the games he played.

Tyrone Tracy was available for 4 games more.

Head to head

In 2025 Tyrone Tracy scored 10.7 PPR points a game and George Holani 1.9, 8.8 a game between them.

George Holani finished RB93 that year and Tyrone Tracy RB28.

Tyrone Tracy had 154 more carries than George Holani, 176 to 22.

Tyrone Tracy had 34 more catches than George Holani, 36 to 2.

This season George Holani holds the bigger snap share, 41 percent against 15 percent.

This season George Holani holds the bigger share of the carries, 19 percent against 8 percent.

Byes and availability

George Holani is off in Week 11 and Tyrone Tracy in Week 8, so either can cover the other's bye.