Should I start Tyrone Tracy or Tyjae Spears in Week 7?

Where the draft room stands

Live drafts hold no current pick on Tyrone Tracy, and the board ranks him 153rd overall on the rest of his evidence.

Live drafts hold no current pick on Tyjae Spears, and the board ranks him 154th overall on the rest of his evidence.

The market-based projections

The market-based projection for Tyrone Tracy is 1.2 PPR points a game off 1 market across 1 market source. That is 30 percent of what a running back's projection needs, so it is a fragment of one rather than a projection.

The market-based projection for Tyjae Spears is 1.1 PPR points a game off 1 market across 8 market sources. That is 30 percent of what a running back's projection needs, so it is a fragment of one rather than a projection.

Tyrone Tracy's projection is not complete, so the two figures are not set against each other here.

This season through Week 6

Through Week 6, Tyrone Tracy has been on the field for 15 percent of NYG snaps, taken 8 percent of the carries, drawn 3 percent of the targets and had 8 percent of the red zone chances.

He has taken 3 of the offence's 55 third down targets, had 1 of its 10 chances inside the five and seen 0 of its 27 two minute targets.

His 6 targets have averaged 1.7 air yards.

In Week 4 against ARI he carried 1 time for -1 yards and did not score.

In Week 5 against WAS he carried 3 times for 6 yards, caught 2 of 3 targets for 25 yards and did not score.

In Week 6 against NO he carried 6 times for 18 yards, caught 2 of 3 targets for 27 yards and scored 2 touchdowns.

Through Week 6, Tyjae Spears has been on the field for 42 percent of TEN snaps, taken 14 percent of the carries, drawn 10 percent of the targets and had 4 percent of the red zone chances.

He has taken 7 of the offence's 48 third down targets, had 0 of its 12 chances inside the five and seen 7 of its 30 two minute targets.

His 17 targets have come 2.7 yards behind the line of scrimmage on average.

In Week 4 against BAL he carried 2 times for 7 yards, caught 1 of 1 target for -1 yards and did not score.

In Week 5 against HOU he carried 2 times for 0 yards, caught 9 of 9 targets for 28 yards and did not score.

In Week 6 against IND he carried 1 time for 1 yards, caught 1 of 1 target for 7 yards and did not score.

Their 2025 seasons

In 2025 Tyrone Tracy played 15 games and scored 160.8 PPR points, 10.7 a game, finishing RB28.

He carried 176 times for 740 yards and 2 touchdowns, and caught 36 of 48 targets for 288 more yards.

That came to 11.7 carries a game at 4.2 yards a carry and 2.4 catches a game.

He was on the field for 54 percent of the snaps in the games he played.

In 2025 Tyjae Spears played 13 games and scored 111.7 PPR points, 8.6 a game, finishing RB44.

He carried 72 times for 283 yards and 2 touchdowns, and caught 45 of 50 targets for 264 more yards.

That came to 5-6 carries a game at 3.9 yards a carry and 3-4 catches a game.

He was on the field for 46 percent of the snaps in the games he played.

Tyrone Tracy was available for 2 games more.

Head to head

In 2025 Tyrone Tracy scored 10.7 PPR points a game and Tyjae Spears 8.6, 2.1 a game between them.

Tyrone Tracy finished RB28 that year and Tyjae Spears RB44.

Tyrone Tracy had 104 more carries than Tyjae Spears, 176 to 72.

Tyjae Spears had 9 more catches than Tyrone Tracy, 45 to 36.

This season Tyjae Spears holds the bigger snap share, 42 percent against 15 percent.

This season Tyjae Spears holds the bigger share of the carries, 14 percent against 8 percent.

Byes and availability

Tyrone Tracy is off in Week 8 and Tyjae Spears in Week 9, so either can cover the other's bye.