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Should I start TreVeyon Henderson or Kirk Cousins in Week 7?

Updated Oct 21, 2:36 PM ET.

Start Kirk Cousins: 95 percent of the snaps and 0 percent of the targets over their last 3 games, against TreVeyon Henderson's 26 percent of the snaps and 26 percent of the carries. No market projection is posted on either of them this week, so this is a usage call, and a lower confidence one than a call made on a projection. What follows is what each of them has done.

Should I drop TreVeyon Henderson for Kirk Cousins?

Yes, on the rest of the season. Kirk Cousins projects 145 market-implied PPR points from Week 7 through Week 17 (14.5 a game over 10 games), TreVeyon Henderson 47 (4.7 a game over 10 games).

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Both players' season market-based projection, their usage this season and their last full season's numbers.

RB29 · NE · bye 11

2026 vs carries line 2-3

Market-based projection
4.8 pts a game

QB12 · LV · bye 13

2026 vs pass yds line 5-1

Overall rank
87

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The gap

  • Board size309 draftable players

Draft data is not current for these two, so the figures that depend on it are left out. The call above comes from each player's usage.

Where the draft room stands

Live drafts hold no current pick on TreVeyon Henderson, and the board ranks him 86th overall on the rest of his evidence.

Live drafts hold no current pick on Kirk Cousins, and the board ranks him 87th overall on the rest of his evidence.

The market-based projections

TreVeyon Henderson's market-based projection is 4.8 PPR points a game, built from 5 markets across 13 market sources. That is the 112th highest figure of the 207 players with a market-based projection.

The market-based projection for Kirk Cousins is 16.7 PPR points a game off 4 markets across 12 market sources. That is 80 percent of what a quarterback's projection needs, so it is a fragment of one rather than a projection.

Kirk Cousins's projection is not complete, so the two figures are not set against each other here.

This season through Week 6

Through Week 6, TreVeyon Henderson has been on the field for 33 percent of NE snaps, taken 33 percent of the carries, drawn 3 percent of the targets and had 6 percent of the red zone chances.

He has taken 0 of the offence's 40 third down targets, had 0 of its 9 chances inside the five and seen 0 of its 19 two minute targets.

His 5 targets have come 0.6 yards behind the line of scrimmage on average.

In Week 4 against BUF he carried 14 times for 42 yards, caught 0 of 2 targets for 0 yards and did not score.

In Week 5 against LV he carried 4 times for 22 yards, caught 1 of 1 target for 4 yards and did not score.

In Week 6 against NYJ he carried 7 times for 31 yards, caught 1 of 1 target for 9 yards and did not score.

Through Week 6, Kirk Cousins has been on the field for 98 percent of LV snaps, dropped back 221 times and thrown 8.4 air yards an attempt.

He has been sacked or hit on 40 of 221 dropbacks and scrambled 3 times.

In Week 4 against KC he completed 31 of 49 passes for 365 yards and threw 2 touchdowns and 1 interception.

In Week 5 against NE he completed 19 of 28 passes for 243 yards and threw 1 touchdown and 0 interceptions.

In Week 6 against BUF he completed 23 of 41 passes for 313 yards and threw 2 touchdowns and 1 interception.

Their 2025 seasons

In 2025 TreVeyon Henderson played 17 games and scored 206.2 PPR points, 12.1 a game, finishing RB21.

He carried 180 times for 911 yards and 9 touchdowns, and caught 35 of 42 targets for 221 more yards.

That came to 10.6 carries a game at 5.1 yards a carry and 2.1 catches a game.

He was on the field for 46 percent of the snaps in the games he played.

In 2025 Kirk Cousins played 10 games and scored 108.5 PPR points, 10.9 a game, finishing QB35.

He threw for 1721 yards on 269 attempts with 10 touchdowns and 5 interceptions, and ran for 7 yards and 1 touchdown.

That came to 26.9 attempts a game at 6.4 yards an attempt.

He was on the field for 46 percent of the snaps in the games he played.

TreVeyon Henderson was available for 7 games more.

Side by side

In 2025 TreVeyon Henderson scored 12.1 PPR points a game and Kirk Cousins 10.9, 1.3 a game between them.

TreVeyon Henderson finished RB21 and Kirk Cousins QB35, which are two different ladders.

TreVeyon Henderson is a running back and Kirk Cousins a quarterback, so the question is which slot you fill first rather than which of them is better.

Byes and availability

TreVeyon Henderson is off in Week 11 and Kirk Cousins in Week 13, so either can cover the other's bye.

What would change the answer

Kirk Cousins has only a partial projection, so the market half of this page is whole for only one of them.

Drop or keep

  • Should I drop TreVeyon Henderson for Kirk Cousins?

    Yes, on the rest of the season. Kirk Cousins projects 145 market-implied PPR points from Week 7 through Week 17 (14.5 a game over 10 games), TreVeyon Henderson 47 (4.7 a game over 10 games).

  • Should I drop Kirk Cousins for TreVeyon Henderson?

    No. Keep Kirk Cousins: he projects 145 market-implied PPR points from Week 7 through Week 17 (14.5 a game over 10 games), TreVeyon Henderson 47 (4.7 a game over 10 games).

Both players in full

Week 7 on the board

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