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Should I start Pierre Strong Jr. or Rachaad White in Week 7?

Updated Oct 22, 12:36 AM ET.

Start Rachaad White: 57 percent of the snaps and 29 percent of the carries over their last 3 games, against Pierre Strong Jr.'s 49 percent of the snaps and 33 percent of the carries. No market projection is posted on either of them this week, so this is a usage call, and a lower confidence one than a call made on a projection. What follows is what each of them has done.

Should I drop Rachaad White for Pierre Strong Jr.?

Yes, on the rest of the season. Pierre Strong Jr. projects 63 market-implied PPR points from Week 7 through Week 17 (6.3 a game over 10 games), Rachaad White 30 (3.0 a game over 10 games).

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More fantasy football tools and rankings, all built from the same board.

Both players' season market-based projection, their usage this season and their last full season's numbers.

RB35 · GB · bye 11

Market-based projection
4.9 pts a game

RB · WAS · on bye this week

2026 vs carries line 4-1

Market-based projection
12.0 pts a game Wk 6 price
Overall rank
283

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The gap

  • Board size316 draftable players

Draft data is not current for these two, so the figures that depend on it are left out. The call above comes from each player's usage.

Where the draft room stands

Live drafts hold no current pick on Pierre Strong Jr., and the board ranks him 109th overall on the rest of his evidence.

Live drafts hold no current pick on Rachaad White, and the board ranks him 283rd overall on the rest of his evidence.

The market-based projections

Pierre Strong Jr.'s market-based projection is 4.9 PPR points a game, built from 4 markets across 13 market sources. That is the 130th highest figure of the 215 players with a market-based projection.

No season market is posted for Rachaad White, so the only market valuing him on this page is the draft room.

This season through Week 6

Through Week 6, Pierre Strong Jr. has been on the field for 49 percent of GB snaps, taken 33 percent of the carries, drawn 14 percent of the targets and had 30 percent of the red zone chances.

He has taken 4 of the offence's 23 third down targets, had 1 of its 4 chances inside the five and seen 1 of its 9 two minute targets.

His 10 targets have come 0.7 yards behind the line of scrimmage on average.

In Week 5 against CHI he carried 5 times for 7 yards, caught 3 of 4 targets for 11 yards and did not score.

In Week 6 against DAL he carried 11 times for 28 yards, caught 5 of 6 targets for 39 yards and did not score.

Through Week 6, Rachaad White has been on the field for 53 percent of WAS snaps, taken 26 percent of the carries, drawn 10 percent of the targets and had 16 percent of the red zone chances.

He has taken 6 of the offence's 38 third down targets, had 1 of its 9 chances inside the five and seen 1 of its 18 two minute targets.

His 15 targets have averaged 0.7 air yards.

In Week 3 against SEA he carried 8 times for 35 yards, caught 1 of 1 target for 6 yards and scored 1 touchdown.

In Week 5 against NYG he carried 7 times for 18 yards, caught 1 of 1 target for 2 yards and did not score.

In Week 6 against SF he carried 7 times for 27 yards, caught 4 of 5 targets for 30 yards and scored 1 touchdown.

Their 2025 seasons

The season feed carries no line for Pierre Strong Jr. in the last completed season.

In 2025 Rachaad White played 17 games and scored 143.0 PPR points, 8.4 a game, finishing RB32.

He carried 132 times for 572 yards and 4 touchdowns, and caught 40 of 45 targets for 218 more yards.

That came to 7.8 carries a game at 4.3 yards a carry and 2.4 catches a game.

He was on the field for 51 percent of the snaps in the games he played.

Head to head

This season Rachaad White holds the bigger snap share, 53 percent against 49 percent.

This season Pierre Strong Jr. holds the bigger share of the carries, 33 percent against 26 percent.

Byes and availability

Pierre Strong Jr. is off in Week 11 and Rachaad White in Week 7, so either can cover the other's bye.

What would change the answer

Rachaad White has no posted market, so one half of the evidence on this page exists for only one of them.

Drop or keep

  • Should I drop Rachaad White for Pierre Strong Jr.?

    Yes, on the rest of the season. Pierre Strong Jr. projects 63 market-implied PPR points from Week 7 through Week 17 (6.3 a game over 10 games), Rachaad White 30 (3.0 a game over 10 games).

  • Should I drop Pierre Strong Jr. for Rachaad White?

    No. Keep Pierre Strong Jr.: he projects 63 market-implied PPR points from Week 7 through Week 17 (6.3 a game over 10 games), Rachaad White 30 (3.0 a game over 10 games).

Both players in full

Week 7 on the board

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