Should I start Adonai Mitchell or Cooper Kupp in Week 7?

The market-based projections

Adonai Mitchell's market-based projection is 6.5 PPR points a game, built from 3 markets across 12 market sources. That is the 121st highest figure of the 205 players with a market-based projection.

Cooper Kupp's market-based projection is 6.3 PPR points a game, built from 3 markets across 13 market sources. That is the 126th highest figure of the 205 players with a market-based projection.

Where the draft room stands

Live drafts hold no current pick on Adonai Mitchell, and the board ranks him 137th overall on the rest of his evidence.

Live drafts hold no current pick on Cooper Kupp, and the board ranks him 143rd overall on the rest of his evidence.

This season so far

Through Week 2, Adonai Mitchell has been on the field for 76 percent of NYJ snaps, drawn 25 percent of the targets and had 7 percent of the red zone chances.

He has taken 5 of the offence's 17 third down targets, had 0 of its 5 chances inside the five and seen 4 of its 9 two minute targets.

His 15 targets have averaged 15.8 air yards.

In Week 1 against TEN he caught 3 of 3 targets for 60 yards and did not score.

In Week 2 against GB he caught 6 of 12 targets for 63 yards and did not score.

Through Week 6, Cooper Kupp has been on the field for 69 percent of SEA snaps, drawn 13 percent of the targets and had 4 percent of the red zone chances.

He has taken 8 of the offence's 52 third down targets, had 0 of its 17 chances inside the five and seen 8 of its 32 two minute targets.

His 25 targets have averaged 8.6 air yards.

In Week 4 against LAC he caught 1 of 2 targets for 13 yards and did not score.

In Week 5 against SF he caught 2 of 3 targets for 15 yards and did not score.

In Week 6 against DEN he caught 5 of 10 targets for 50 yards and did not score.

Their 2025 seasons

In 2025 Adonai Mitchell played 16 games and scored 87.9 PPR points, 5.5 a game, finishing WR73.

He caught 33 of 74 targets for 453 yards and 2 touchdowns, with 7 red zone targets.

That came to 4.6 targets a game, a 45 percent catch rate and 13.7 yards a catch.

He was on the field for 50 percent of the snaps in the games he played.

In 2025 Cooper Kupp played 16 games and scored 117.3 PPR points, 7.3 a game, finishing WR53.

He caught 47 of 70 targets for 593 yards and 2 touchdowns, with 12 red zone targets.

That came to 4.4 targets a game, a 67 percent catch rate and 12.6 yards a catch.

He was on the field for 76 percent of the snaps in the games he played.

Both were available for 16 games that season.

Head to head

In 2025 Cooper Kupp scored 7.3 PPR points a game and Adonai Mitchell 5.5, 1.8 a game between them.

Adonai Mitchell finished WR73 that year and Cooper Kupp WR53.

Adonai Mitchell had 4 more targets than Cooper Kupp, 74 to 70.

Cooper Kupp had 140 more receiving yards than Adonai Mitchell, 593 to 453.

This season Adonai Mitchell holds the bigger snap share, 76 percent against 69 percent.

This season Adonai Mitchell holds the bigger target share, 25 percent against 13 percent.

Byes and availability

Adonai Mitchell is off in Week 13 and Cooper Kupp in Week 11, so either can cover the other's bye.

What would change the answer

0.2 points a game is the entire case. The market restates it every week, and a line that moves moves the order with it.

The draft market is the half that is missing: when live drafts hold these two again they can order them differently from the projection, and this page will follow the drafts rather than the market-based projection when they do.