Start Adonai Mitchell or Cooper Kupp? Week 7

Our Week 7 call

Start Adonai Mitchell over Cooper Kupp in Week 7.

Market-based projections have Adonai Mitchell at 6.5 points and Cooper Kupp at 6.3, a gap of 0.2. That is inside the noise of a single catch, so treat it as close to a coin flip. Drafters take Adonai Mitchell at ADP 195 and Cooper Kupp at 186.

What the market projects

Player markets imply 6.5 fantasy points for Adonai Mitchell, with 100 percent of the markets a WR needs posted.

The market-based projection for Adonai Mitchell is 27 receiving yards, 2-3 receptions and 0.2 touchdowns (9, 8 and 12 market sources).

Player markets imply 6.3 fantasy points for Cooper Kupp, with 100 percent of the markets a WR needs posted.

The market-based projection for Cooper Kupp is 25 receiving yards, 2-3 receptions and 0.2 touchdowns (13, 13 and 13 market sources).

That puts Adonai Mitchell 0.2 points ahead of Cooper Kupp on the market projections.

Week 7 matchups

Adonai Mitchell and NYJ host MIA on Sunday at 1:00 PM ET.

MIA allowed 23.2 fantasy points a game to WRs this season over 5 games, the 3rd fewest in the league.

Receivers caught passes for 110 yards and 0.4 touchdowns a game against MIA.

Cooper Kupp and SEA host KC on Sunday at 8:20 PM ET.

KC allowed 20.8 fantasy points a game to WRs this season over 5 games, the fewest in the league.

Receivers caught passes for 112 yards and no touchdowns a game against KC.

By points allowed to the position, Adonai Mitchell has the softer matchup.

Injury status

Adonai Mitchell is not on the injury report.

Cooper Kupp is not on the injury report.

Usage before Week 7

Through Week 2, Adonai Mitchell played 76 percent of NYJ snaps, drew 25 percent of the targets, earned 56 percent of the air yards and had 7 percent of the red zone chances.

Adonai Mitchell, Week 1 against TEN: 46 of 67 snaps, 3 targets and 3 catches for 60 yards.

Adonai Mitchell, Week 2 against GB: 61 of 74 snaps, 12 targets and 6 catches for 63 yards.

Through Week 6, Cooper Kupp played 69 percent of SEA snaps, drew 13 percent of the targets, earned 15 percent of the air yards and had 4 percent of the red zone chances.

Cooper Kupp, Week 3 against WAS: 45 of 67 snaps, 5 targets and 4 catches for 46 yards, 1 touchdown.

Cooper Kupp, Week 4 against LAC: 34 of 60 snaps, 2 targets and 1 catch for 13 yards.

Cooper Kupp, Week 5 against SF: 51 of 63 snaps, 3 targets and 2 catches for 15 yards.

Cooper Kupp, Week 6 against DEN: 72 of 85 snaps, 10 targets and 5 catches for 50 yards.

Their 2025 seasons

In 2025, Adonai Mitchell played 16 games for NYJ and scored 87.9 PPR points, 5.5 a game, finishing WR73.

He caught 33 of 74 targets for 453 yards and 2 touchdowns, with 7 red zone targets and 373 air yards.

He was on the field for 50 percent of the offense's snaps in the games he played.

Adonai Mitchell, Week 18 of 2025 against BUF: 3 targets and 0 catches for 0 yards.

In 2025, Cooper Kupp played 16 games for SEA and scored 117.3 PPR points, 7.3 a game, finishing WR53.

He caught 47 of 70 targets for 593 yards and 2 touchdowns, with 12 red zone targets and 300 air yards.

He was on the field for 76 percent of the offense's snaps in the games he played.

Their other Week 7 calls

• Start Adonai Mitchell over Brycen Tremayne.
• Start Adonai Mitchell over Darius Cooper.
• Start Adonai Mitchell over Dontayvion Wicks.
• Start Cooper Kupp over Brycen Tremayne.
• Start Chris Godwin Jr. over Cooper Kupp.
• Start Courtland Sutton over Cooper Kupp.