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Start Tommy Tremble or Gunnar Helm? Week 10

Updated Nov 10, 9:41 PM ET.

Start Gunnar Helm over Tommy Tremble

Start

Gunnar Helm

TE · TEN · vs JAX

Market projects
5.3
fantasy pts
JAX D vs TE
10.3
6th fewest to TEs (2026)
Upside
Moderate
60 of 100 at TE
Snap share
75%
Through Week 8
Target share
11%
Through Week 8
Sit

Tommy Tremble

TE · CAR · at NO

Market projects
4.7
recent weeks avg
NO D vs TE
16.4
8th most to TEs (2026)
Upside
Rising
82 of 100 at TE
Snap share
57%
Through Week 9
Target share
11%
Through Week 9

Should I drop Tommy Tremble for Gunnar Helm?

Not on these numbers alone. Tommy Tremble projects 40 market-implied PPR points from Week 10 through Week 17 (5.0 a game over 8 games) and Gunnar Helm 41 (5.1 a game over 8 games), too close to separate, so the roster spot decides it. For Week 10 the call starts Gunnar Helm over Tommy Tremble.

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Our Week 10 call

Start Gunnar Helm over Tommy Tremble in Week 10.

Market-based projections have Gunnar Helm at 5.3 points and Tommy Tremble at 4.7, a gap of 0.6. That is inside the noise of a single catch, so treat it as close to a coin flip. No player market is posted for Tommy Tremble this week yet, so his 4.7 is the average of his market-based projections in Weeks 7, 8 and 9 (4.7, 5.3 and 4.2); the call is rebuilt when his market posts.

What the market projects

Player markets imply 5.4 fantasy points for Gunnar Helm, with 100 percent of the markets a TE needs posted.

The market-based projection for Gunnar Helm is 20 receiving yards, 2-3 receptions and 0.2 touchdowns (6, 6 and 6 market sources).

No Week 10 player market is posted for Tommy Tremble yet. His market-based projections were 4.7, 5.3 and 4.2 points in Weeks 7, 8 and 9, an average of 4.7, which stands in until his Week 10 market posts.

That puts Gunnar Helm 0.6 points ahead of Tommy Tremble on these projections.

Week 10 matchups

Gunnar Helm and TEN host JAX on Sunday at 1:00 PM ET.

JAX allowed 10.3 fantasy points a game to TEs this season over 8 games, the 6th fewest in the league.

Tight ends caught passes for 31 yards and 0-1 touchdowns a game against JAX.

Tommy Tremble and CAR visit NO on Sunday at 1:00 PM ET.

NO allowed 16.4 fantasy points a game to TEs this season over 8 games, the 8th most in the league.

Tight ends caught passes for 65 yards and 0.6 touchdowns a game against NO.

By points allowed to the position, Tommy Tremble has the softer matchup.

Injury status

Gunnar Helm is not on the injury report.

Tommy Tremble is not on the injury report.

Usage before Week 10

Through Week 8, Gunnar Helm played 75 percent of TEN snaps, drew 11 percent of the targets, earned 9 percent of the air yards and had 4 percent of the red zone chances.

Gunnar Helm, Week 5 against HOU: 45 of 63 snaps, 1 target and 0 catches for 0 yards.

Gunnar Helm, Week 6 against IND: 33 of 46 snaps, 0 targets and 0 catches for 0 yards.

Gunnar Helm, Week 7 against CLE: 53 of 63 snaps, 4 targets and 3 catches for 24 yards.

Gunnar Helm, Week 8 against CIN: 49 of 77 snaps, 9 targets and 5 catches for 76 yards.

Through Week 9, Tommy Tremble played 57 percent of CAR snaps, drew 11 percent of the targets, earned 5 percent of the air yards and had 7 percent of the red zone chances.

Tommy Tremble, Week 6 against PHI: 54 of 79 snaps, 4 targets and 4 catches for 46 yards, 2 touchdowns.

Tommy Tremble, Week 7 against TB: 27 of 56 snaps, 2 targets and 1 catch for 8 yards.

Tommy Tremble, Week 8 against GB: 44 of 73 snaps, 3 targets and 1 catch for 19 yards.

Tommy Tremble, Week 9 against DEN: 46 of 66 snaps, 6 targets and 4 catches for 24 yards, 1 touchdown.

Their 2025 seasons

In 2025, Gunnar Helm played 16 games for TEN and scored 91.7 PPR points, 5.7 a game, finishing TE31.

He caught 44 of 55 targets for 357 yards and 2 touchdowns, with 7 red zone targets and 198 air yards.

He was on the field for 53 percent of the offense's snaps in the games he played.

In 2025, Tommy Tremble played 17 games for CAR and scored 63.9 PPR points, 3.8 a game, finishing TE42.

He caught 27 of 37 targets for 249 yards and 2 touchdowns, with 5 red zone targets and 85 air yards.

He was on the field for 60 percent of the offense's snaps in the games he played.

Their other Week 10 calls

Locks at kickoff, graded after. When the start/sit engine grades week 10, the call and the result appear on the public record, wrong ones included.

Drop or keep

  • Should I drop Tommy Tremble for Gunnar Helm?

    Not on these numbers alone. Tommy Tremble projects 40 market-implied PPR points from Week 10 through Week 17 (5.0 a game over 8 games) and Gunnar Helm 41 (5.1 a game over 8 games), too close to separate, so the roster spot decides it. For Week 10 the call starts Gunnar Helm over Tommy Tremble.

  • Should I drop Gunnar Helm for Tommy Tremble?

    Not on these numbers alone. Gunnar Helm projects 41 market-implied PPR points from Week 10 through Week 17 (5.1 a game over 8 games) and Tommy Tremble 40 (5.0 a game over 8 games), too close to separate, so the roster spot decides it. For Week 10 the call starts Gunnar Helm over Tommy Tremble.

Week 10 on the board

Elsewhere on the board