Trade Braelon Allen for Derrick Henry? Yes, Henry is worth 19 more.
Yes on value. Derrick Henry is worth 72 rest of season and Braelon Allen 53, so the side getting Henry gains 19. Allen rates 13.7 market points a game with 10 games left, Henry 15.6 with 10. On usage, Allen has 49 percent of NYJ carries and 8 percent of its targets; Henry has 73 percent of BAL carries and 6 percent of its targets. Allen hosts MIA in Week 7 (4th most points allowed to RBs); Henry hosts CIN in Week 7 (7th fewest points allowed to RBs). Neither carries an injury designation this week.
The verdict, Week 7
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- Pts/game
- 13.7
- Games left
- 10
- Bye
- 13
| Wk 3 | Wk 4 | Wk 5 | Wk 6 | Wk 7 |
|---|---|---|---|---|
| no projection | no projection | 13.7 | 14.5 | 8.6 |
- Pts/game
- 15.6
- Games left
- 10
- Bye
- 13
| Wk 3 | Wk 4 | Wk 5 | Wk 6 | Wk 7 |
|---|---|---|---|---|
| 18.4 | 18.6 | 15.6 | 14.9 | 15.1 |
Where the values come from
Allen is the 16th running back on the chart and 32nd overall. His 13.7 a game is 5.3 above the replacement running back's 8.4, over 10 games left with his bye in Week 13, which is how he comes to 53.
Henry is the 15th running back on the chart and 24th overall. His 15.6 a game is 7.2 above the replacement running back's 8.4, over 10 games left with his bye in Week 13, which is how he comes to 72.
The weekly projections
Parlae's market-based projections had Braelon Allen at 13.7 in Week 5, 14.5 in Week 6 and 8.6 in Week 7, a median of 13.7 points a game, down 5.1 from his first frozen week to his latest.
Parlae's market-based projections had Derrick Henry at 18.4 in Week 3, 18.6 in Week 4, 15.6 in Week 5, 14.9 in Week 6 and 15.1 in Week 7, a median of 15.6 points a game, down 3.2 from his first frozen week to his latest.
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Points so far against the price
Braelon Allen has scored 56.9 PPR points in 6 games, 9.5 a game, 4.2 a game less than the 13.7 he is projected for from here.
Last season he finished RB100 with 15.3 PPR points in 4 games, 3.8 a game.
Week 1 vs TEN: 4.0 points (RB50 that week), 40 rushing yards on 10 carries, 0 of 1 target for 0 yards, 40 percent of snaps.
Week 2 vs GB: 8.5 points (RB32 that week), 7 rushing yards on 5 carries, 1 of 1 target for 8 yards, 1 touchdown, 31 percent of snaps.
Week 3 vs DET: 4.7 points (RB45 that week), 14 rushing yards on 4 carries, 3 of 3 targets for 3 yards, 52 percent of snaps.
Week 4 vs CHI: 8.7 points (RB33 that week), 59 rushing yards on 14 carries, 2 of 2 targets for 8 yards, 94 percent of snaps.
Week 5 vs CLE: 18.6 points (RB8 that week), 116 rushing yards on 24 carries, 1 of 4 targets for 0 yards, 1 touchdown, 86 percent of snaps.
Week 6 vs NE: 12.4 points (RB18 that week), 78 rushing yards on 17 carries, 2 of 2 targets for 26 yards, 87 percent of snaps.
Derrick Henry has scored 116.8 PPR points in 6 games, 19.5 a game, 3.9 a game more than the 15.6 he is projected for from here.
Last season he finished RB8 with 279.5 PPR points in 17 games, 16.4 a game.
Week 1 vs IND: 35.3 points (RB1 that week), 144 rushing yards on 24 carries, 1 of 1 target for 19 yards, 3 touchdowns, 54 percent of snaps.
Week 2 vs NO: 17.7 points (RB6 that week), 68 rushing yards on 16 carries, 3 of 3 targets for 19 yards, 1 touchdown, 53 percent of snaps.
Week 3 vs DAL: 21.9 points (RB4 that week), 89 rushing yards on 26 carries, 1 of 1 target for 0 yards, 2 touchdowns, 67 percent of snaps.
Week 4 vs TEN: 15.9 points (RB21 that week), 73 rushing yards on 23 carries, 2 of 2 targets for 6 yards, 1 touchdown, 63 percent of snaps.
Week 5 vs ATL: 21.0 points (RB5 that week), 102 rushing yards on 24 carries, 1 of 2 targets for 18 yards, 1 touchdown, 55 percent of snaps.
Week 6 vs CLE: 5.0 points (RB40 that week), 58 rushing yards on 17 carries, 1 of 1 target for 2 yards, 58 percent of snaps.
Usage a game this season
Through Week 6, Braelon Allen has averaged 12.3 carries for 52 yards and 2.2 targets and 1-2 catches for 8 yards a game on 61 percent of the snaps.
He has been targeted or handed the ball 10 times inside the 20, 29 percent of his team's chances there, and has scored 2 touchdowns in 6 games.
In Week 6 against NE he had 17 carries and 2 targets on 87 percent of the snaps.
Through Week 6, Derrick Henry has averaged 21.7 carries for 89 yards and 1.7 targets and 1-2 catches for 11 yards a game on 58 percent of the snaps.
He has been targeted or handed the ball 33 times inside the 20, 53 percent of his team's chances there, and has scored 8 touchdowns in 6 games.
In Week 6 against CLE he had 17 carries and 1 target on 58 percent of the snaps.
Schedule and next matchup
A trade made now buys Week 7 through Week 17. Braelon Allen has 10 games in it with his bye in Week 13; Derrick Henry has 10 games with his bye in Week 13.
MIA, Allen's Week 7 opponent, has allowed 26.1 PPR points a game to RBs this season over 5 games, the 4th most to RBs of 32.
CIN, Henry's Week 7 opponent, has allowed 18.6 PPR points a game to RBs this season over 5 games, the 7th fewest to RBs of 32.
What would even it
The side getting Braelon Allen would want about 19 more added to make it even: a player like DJ Moore, valued at 19. Two players for Henry also costs that side a roster spot.
Other trades for Braelon Allen and Derrick Henry

Braelon Allen for Trey McBride53 vs 75
Braelon Allen for Brock Bowers53 vs 74
Braelon Allen for D'Andre Swift53 vs 73
Braelon Allen for Garrett Wilson53 vs 70
Braelon Allen for Josh Allen53 vs 63
Derrick Henry for Ja'Marr Chase72 vs 99
CeeDee Lamb for Derrick Henry91 vs 72
Derrick Henry for Kyren Williams72 vs 90
Derrick Henry for Jaylen Warren72 vs 88
Chris Olave for Derrick Henry81 vs 72
The full Week 7 trade value chart
Week 7 on the board
- Is Braelon Allen playing Week 7?
- Is Derrick Henry playing Week 7?
- Jets depth chart
- Ravens depth chart
- Week 7 RB rankings
- Week 7 fantasy rankings
- Week 7 start or sit
- Week 7 waiver wire
- Week 7 trade value chart
- Trade deadline buy low, sell high
- Fantasy football rankings
- Start 'em sit 'em Week 7
- Waiver wire pickups
- Fantasy sleepers
- Rest of season rankings
- Week 7 kicker rankings
- Week 7 defense rankings
Common questions
Should I trade Braelon Allen for Derrick Henry?
Yes on value: Derrick Henry is worth 72 and Braelon Allen 53, a gain of 19. If Braelon Allen starts for you and Derrick Henry would sit, check the lineup first in the trade analyzer.
Who has more rest-of-season value, Braelon Allen or Derrick Henry?
Derrick Henry, 72 to 53. He rates 15.6 market points a game over 10 games left, against 13.7 over 10 for Braelon Allen, each measured above a replacement starter at his own position.
How are these trade values calculated?
Each player's points per game is the median of the market-based PPR points we froze before each week's first kickoff, Weeks 3, 4, 5, 6, 7. A replacement starter's rate is subtracted and the rest is multiplied by his games from Week 7 to Week 17, bye taken out. No expert opinion is involved.
By the Parlae deskValues updated Oct 21, 2026 at 8:16 PM ETHow this is builtReport a wrong number