Should I start Tyrone Tracy Jr. or George Holani in Week 7?

Where the draft room stands

Live drafts hold no current pick on Tyrone Tracy Jr., and the board ranks him 75th overall on the rest of his evidence.

Live drafts hold no current pick on George Holani, and the board ranks him 161st overall on the rest of his evidence.

The market-based projections

Tyrone Tracy Jr.'s market-based projection is 6.3 PPR points a game, built from 5 markets across 12 market sources. That is the 115th highest figure of the 214 players with a market-based projection.

The market-based projection for George Holani is 1.1 PPR points a game off 1 market across 12 market sources. That is 30 percent of what a running back's projection needs, so it is a fragment of one rather than a projection.

George Holani's projection is not complete, so the two figures are not set against each other here.

This season through Week 6

Through Week 6, Tyrone Tracy Jr. has been on the field for 15 percent of NYG snaps, taken 8 percent of the carries, drawn 3 percent of the targets and had 8 percent of the red zone chances.

He has taken 3 of the offence's 55 third down targets, had 1 of its 10 chances inside the five and seen 0 of its 27 two minute targets.

His 6 targets have averaged 1.7 air yards.

In Week 4 against ARI he carried 1 time for -1 yards and did not score.

In Week 5 against WAS he carried 3 times for 6 yards, caught 2 of 3 targets for 25 yards and did not score.

In Week 6 against NO he carried 6 times for 18 yards, caught 2 of 3 targets for 27 yards and scored 2 touchdowns.

Through Week 6, George Holani has been on the field for 41 percent of SEA snaps, taken 19 percent of the carries, drawn 6 percent of the targets and had 16 percent of the red zone chances.

He has taken 5 of the offence's 52 third down targets, had 4 of its 17 chances inside the five and seen 1 of its 32 two minute targets.

His 12 targets have come 0.4 yards behind the line of scrimmage on average.

In Week 4 against LAC he carried 7 times for 18 yards, caught 1 of 1 target for 2 yards and did not score.

In Week 5 against SF he carried 4 times for 7 yards, caught 4 of 4 targets for 24 yards and did not score.

In Week 6 against DEN he carried 5 times for 20 yards and scored 1 touchdown.

Their 2025 seasons

In 2025 Tyrone Tracy Jr. played 15 games and scored 160.8 PPR points, 10.7 a game, finishing RB28.

He carried 176 times for 740 yards and 2 touchdowns, and caught 36 of 48 targets for 288 more yards.

That came to 11.7 carries a game at 4.2 yards a carry and 2.4 catches a game.

He was on the field for 54 percent of the snaps in the games he played.

In 2025 George Holani played 11 games and scored 20.8 PPR points, 1.9 a game, finishing RB93.

He carried 22 times for 73 yards and 1 touchdown, and caught 2 of 2 targets for 15 more yards.

That came to 2.0 carries a game at 3.3 yards a carry and 0.2 catches a game.

He was on the field for 5 percent of the snaps in the games he played.

Tyrone Tracy Jr. was available for 4 games more.

Head to head

In 2025 Tyrone Tracy Jr. scored 10.7 PPR points a game and George Holani 1.9, 8.8 a game between them.

Tyrone Tracy Jr. finished RB28 that year and George Holani RB93.

Tyrone Tracy Jr. had 154 more carries than George Holani, 176 to 22.

Tyrone Tracy Jr. had 34 more catches than George Holani, 36 to 2.

This season George Holani holds the bigger snap share, 41 percent against 15 percent.

This season George Holani holds the bigger share of the carries, 19 percent against 8 percent.

Byes and availability

Tyrone Tracy Jr. is off in Week 8 and George Holani in Week 11, so either can cover the other's bye.

What would change the answer

George Holani has only a partial projection, so the market half of this page is whole for only one of them.