Should I start Tyrone Tracy Jr. or Kenny Gainwell in Week 7?

Where the draft room stands

Live drafts hold no current pick on Tyrone Tracy Jr., and the board ranks him 72nd overall on the rest of his evidence.

Live drafts hold no current pick on Kenny Gainwell, and the board ranks him 154th overall on the rest of his evidence.

The market-based projections

Tyrone Tracy Jr.'s market-based projection is 6.3 PPR points a game, built from 5 markets across 12 market sources. That is the 115th highest figure of the 213 players with a market-based projection.

The market-based projection for Kenny Gainwell is 1.4 PPR points a game off 1 market across 12 market sources. That is 30 percent of what a running back's projection needs, so it is a fragment of one rather than a projection.

Kenny Gainwell's projection is not complete, so the two figures are not set against each other here.

This season through Week 6

Through Week 6, Tyrone Tracy Jr. has been on the field for 15 percent of NYG snaps, taken 8 percent of the carries, drawn 3 percent of the targets and had 8 percent of the red zone chances.

He has taken 3 of the offence's 55 third down targets, had 1 of its 10 chances inside the five and seen 0 of its 27 two minute targets.

His 6 targets have averaged 1.7 air yards.

In Week 4 against ARI he carried 1 time for -1 yards and did not score.

In Week 5 against WAS he carried 3 times for 6 yards, caught 2 of 3 targets for 25 yards and did not score.

In Week 6 against NO he carried 6 times for 18 yards, caught 2 of 3 targets for 27 yards and scored 2 touchdowns.

Through Week 6, Kenny Gainwell has been on the field for 36 percent of TB snaps, taken 12 percent of the carries, drawn 9 percent of the targets and had 10 percent of the red zone chances.

He has taken 6 of the offence's 53 third down targets, had 0 of its 7 chances inside the five and seen 5 of its 41 two minute targets.

His 17 targets have come 2.3 yards behind the line of scrimmage on average.

In Week 4 against GB he carried 3 times for 5 yards, caught 2 of 2 targets for 22 yards and scored 1 touchdown.

In Week 5 against DAL he carried 4 times for 18 yards, caught 3 of 4 targets for 10 yards and did not score.

In Week 6 against PIT he carried 2 times for 17 yards, caught 1 of 1 target for 7 yards and did not score.

Their 2025 seasons

In 2025 Tyrone Tracy Jr. played 15 games and scored 160.8 PPR points, 10.7 a game, finishing RB28.

He carried 176 times for 740 yards and 2 touchdowns, and caught 36 of 48 targets for 288 more yards.

That came to 11.7 carries a game at 4.2 yards a carry and 2.4 catches a game.

He was on the field for 54 percent of the snaps in the games he played.

In 2025 Kenny Gainwell played 17 games and scored 222.3 PPR points, 13.1 a game, finishing RB16.

He carried 114 times for 537 yards and 5 touchdowns, and caught 73 of 85 targets for 486 more yards.

That came to 6.7 carries a game at 4.7 yards a carry and 4.3 catches a game.

He was on the field for 49 percent of the snaps in the games he played.

Kenny Gainwell was available for 2 games more.

Head to head

In 2025 Kenny Gainwell scored 13.1 PPR points a game and Tyrone Tracy Jr. 10.7, 2.4 a game between them.

Tyrone Tracy Jr. finished RB28 that year and Kenny Gainwell RB16.

Tyrone Tracy Jr. had 62 more carries than Kenny Gainwell, 176 to 114.

Kenny Gainwell had 37 more catches than Tyrone Tracy Jr., 73 to 36.

This season Kenny Gainwell holds the bigger snap share, 36 percent against 15 percent.

This season Kenny Gainwell holds the bigger share of the carries, 12 percent against 8 percent.

Byes and availability

Tyrone Tracy Jr. is off in Week 8 and Kenny Gainwell in Week 10, so either can cover the other's bye.

What would change the answer

Kenny Gainwell has only a partial projection, so the market half of this page is whole for only one of them.