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Start Rachaad White or Alvin Kamara? Week 10

Updated Nov 10, 11:56 AM ET.

Latest

  • : Alvin Kamara: Listed Questionable (Back) (Sleeper injury feed)
Start

RB · WAS · at NYG

Market projects
10.4
fantasy pts
NYG D vs RB
19.1
7th fewest to RBs (2026)
Upside
Moderate
44 of 100 at RB
Snap share
52%
Through Week 9
Target share
10%
Through Week 9
Sit

RB · NO · vs CAR

Market projects
9.6
recent weeks avg
CAR D vs RB
28.3
most to RBs (2026)
Upside
High
85 of 100 at RB
Snap share
37%
Through Week 9
Target share
13%
Through Week 9

Should I drop Rachaad White for Alvin Kamara?

Yes, on the rest of the season. Alvin Kamara projects 60 market-implied PPR points from Week 10 through Week 17 (7.5 a game over 8 games), Rachaad White 42 (5.3 a game over 8 games). For Week 10 the call starts Rachaad White over Alvin Kamara. So make the move after his Week 10 game.

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Our Week 10 call

Start Rachaad White over Alvin Kamara in Week 10.

Market-based projections have Rachaad White at 10.4 points and Alvin Kamara at 9.6, a gap of 0.8. That is inside the noise of a single catch, so treat it as close to a coin flip. No player market is posted for Alvin Kamara this week yet, so his 9.6 is the average of his market-based projections in Weeks 7 and 9 (7.1 and 12.1); the call is rebuilt when his market posts. Drafters take Rachaad White at ADP 127 and Alvin Kamara at 164.

What the market projects

Player markets imply 10.5 fantasy points for Rachaad White, with 100 percent of the markets a RB needs posted.

The market-based projection for Rachaad White is 39 rushing yards, 14 receiving yards, 2-3 receptions and 0.4 touchdowns (14, 14, 13 and 13 market sources).

No Week 10 player market is posted for Alvin Kamara yet. His market-based projections were 7.1 and 12.1 points in Weeks 7 and 9, an average of 9.6, which stands in until his Week 10 market posts.

The market-based projection for Alvin Kamara is 0.4 touchdowns (8 market sources).

That puts Rachaad White 0.8 points ahead of Alvin Kamara on these projections.

Week 10 matchups

Rachaad White and WAS visit NYG on Thursday at 8:15 PM ET.

NYG allowed 19.1 fantasy points a game to RBs this season over 8 games, the 7th fewest in the league.

Running backs ran for 92 yards and 0-1 touchdowns a game against NYG and caught passes for 21 more yards.

Alvin Kamara and NO host CAR on Sunday at 1:00 PM ET.

CAR allowed 28.3 fantasy points a game to RBs this season over 7 games, the most in the league.

Running backs ran for 116 yards and 1.4 touchdowns a game against CAR and caught passes for 28 more yards.

By points allowed to the position, Alvin Kamara has the softer matchup.

Injury status

Rachaad White is not on the injury report.

Alvin Kamara is not on the injury report.

Usage before Week 10

Through Week 9, Rachaad White played 52 percent of WAS snaps, took 29 percent of the carries, drew 10 percent of the targets and had 20 percent of the red zone chances.

Rachaad White, Week 5 against NYG: 37 of 62 snaps, 7 carries for 18 yards, 1 target and 1 catch for 2 yards.

Rachaad White, Week 6 against SF: 46 of 67 snaps, 7 carries for 27 yards, 5 targets and 4 catches for 30 yards, 1 touchdown.

Rachaad White, Week 8 against PHI: 28 of 60 snaps, 11 carries for 55 yards, 3 targets and 2 catches for 5 yards, 1 touchdown.

Rachaad White, Week 9 against LAR: 35 of 62 snaps, 7 carries for 28 yards, 3 targets and 2 catches for 41 yards.

Through Week 9, Alvin Kamara played 37 percent of NO snaps, took 27 percent of the carries, drew 13 percent of the targets and had 15 percent of the red zone chances.

Alvin Kamara, Week 5 against MIN: 12 of 45 snaps, 3 carries for 12 yards, 2 targets and 2 catches for -6 yards.

Alvin Kamara, Week 6 against NYG: 19 of 72 snaps, 7 carries for 34 yards, 4 targets and 2 catches for 35 yards, 1 touchdown.

Alvin Kamara, Week 7 against PIT: 32 of 57 snaps, 6 carries for 5 yards, 7 targets and 7 catches for 57 yards.

Alvin Kamara, Week 9 against CLE: 37 of 75 snaps, 6 carries for 32 yards, 4 targets and 3 catches for 17 yards.

Their 2025 seasons

In 2025, Rachaad White played 17 games for TB and scored 143.0 PPR points, 8.4 a game, finishing RB32.

He ran 132 times for 572 yards and 4 touchdowns, and caught 40 of 45 targets for 218 yards.

He was on the field for 51 percent of the offense's snaps in the games he played.

In 2025, Alvin Kamara played 11 games for NO and scored 100.7 PPR points, 9.2 a game, finishing RB46.

He ran 131 times for 471 yards and 1 touchdown, and caught 33 of 39 targets for 186 yards.

He was on the field for 63 percent of the offense's snaps in the games he played.

Their other Week 10 calls

Locks at kickoff, graded after. When the start/sit engine grades week 10, the call and the result appear on the public record, wrong ones included.

Drop or keep

  • Should I drop Rachaad White for Alvin Kamara?

    Yes, on the rest of the season. Alvin Kamara projects 60 market-implied PPR points from Week 10 through Week 17 (7.5 a game over 8 games), Rachaad White 42 (5.3 a game over 8 games). For Week 10 the call starts Rachaad White over Alvin Kamara. So make the move after his Week 10 game.

  • Should I drop Alvin Kamara for Rachaad White?

    No. Keep Alvin Kamara: he projects 60 market-implied PPR points from Week 10 through Week 17 (7.5 a game over 8 games), Rachaad White 42 (5.3 a game over 8 games). For Week 10 the call starts Rachaad White over Alvin Kamara.

Should I drop Alvin Kamara?

Week 10 on the board

Elsewhere on the board