Should I start Puka Nacua or Garrett Wilson in Week 7?

The market-based projections

Puka Nacua's market-based projection is 22.1 PPR points a game, built from 3 markets across 13 market sources. That is the 3rd highest figure of the 208 players with a market-based projection.

Garrett Wilson's market-based projection is 13.8 PPR points a game, built from 3 markets across 7 market sources. That is the 54th highest figure of the 208 players with a market-based projection.

Where the draft room stands

Live drafts hold no current pick on Puka Nacua, and the board ranks him 6th overall on the rest of his evidence.

In 2QB drafts he goes at ADP 6.

Live drafts hold no current pick on Garrett Wilson, and the board ranks him 39th overall on the rest of his evidence.

This season through Week 6

Through Week 6, Puka Nacua has been on the field for 85 percent of LAR snaps, drawn 32 percent of the targets and had 14 percent of the red zone chances.

He has taken 15 of the offence's 35 third down targets, had 3 of its 13 chances inside the five and seen 6 of its 20 two minute targets.

His 52 targets have averaged 9.5 air yards.

In Week 4 against PHI he carried 1 time for 2 yards, caught 9 of 12 targets for 125 yards and scored 1 touchdown.

In Week 5 against BUF he carried 2 times for 9 yards, caught 17 of 24 targets for 138 yards and scored 1 touchdown.

In Week 6 against ARI he caught 6 of 7 targets for 80 yards and did not score.

Through Week 6, Garrett Wilson has been on the field for 90 percent of NYJ snaps, drawn 29 percent of the targets and had 9 percent of the red zone chances.

He has taken 16 of the offence's 43 third down targets, had 1 of its 8 chances inside the five and seen 4 of its 31 two minute targets.

His 48 targets have averaged 9.6 air yards.

In Week 4 against CHI he caught 3 of 4 targets for 27 yards and did not score.

In Week 5 against CLE he caught 7 of 11 targets for 104 yards and scored 1 touchdown.

In Week 6 against NE he caught 4 of 6 targets for 44 yards and did not score.

Their 2025 seasons

In 2025 Puka Nacua played 16 games and scored 375.0 PPR points, 23.4 a game, finishing WR1.

He caught 129 of 166 targets for 1715 yards and 10 touchdowns, with 16 red zone targets.

That came to 10.4 targets a game, a 78 percent catch rate and 13.3 yards a catch.

He was on the field for 68 percent of the snaps in the games he played.

In 2025 Garrett Wilson played 7 games and scored 99.5 PPR points, 14.2 a game, finishing WR62.

He caught 36 of 59 targets for 395 yards and 4 touchdowns, with 2 red zone targets.

That came to 8.4 targets a game, a 61 percent catch rate and 11.0 yards a catch.

He was on the field for 89 percent of the snaps in the games he played.

Puka Nacua was available for 9 games more.

Head to head

In 2025 Puka Nacua scored 23.4 PPR points a game and Garrett Wilson 14.2, 9.2 a game between them.

Puka Nacua finished WR1 that year and Garrett Wilson WR62.

Puka Nacua had 107 more targets than Garrett Wilson, 166 to 59.

Puka Nacua had 1320 more receiving yards than Garrett Wilson, 1715 to 395.

This season Garrett Wilson holds the bigger snap share, 90 percent against 85 percent.

This season Puka Nacua holds the bigger target share, 32 percent against 29 percent.

Byes and availability

Puka Nacua is off in Week 11 and Garrett Wilson in Week 13, so either can cover the other's bye.

What would change the answer

8.3 points a game is the entire case. The market restates it every week, and a line that moves moves the order with it.

The draft market is the half that is missing: when live drafts hold these two again they can order them differently from the projection, and this page will follow the drafts rather than the market-based projection when they do.