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Fred VanVleet vs Onyeka Okongwu: who to start in Week 3

Fred VanVleet plays 3 games in Week 3 (Nov 2-8), Onyeka Okongwu 4. For that week alone, start Onyeka Okongwu: 126.7 projected fantasy points to 97.2 for Fred VanVleet. Over the season, Fred VanVleet leads in both formats: 32.4 fantasy points a game to 31.7, and 32nd against 57th in 9-cat. The two go close together on our board, which is our own ranking order from 2025-26 and 2026-27 box scores, not ADP.

Updated Nov 3, 12:36 AM ET.

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Fred VanVleet
PGHOUage 32
Points leagues
#74
32.4 FP/G, slot 7.02, $14
9-cat leagues
#32
+1.3 z, slot 3.08, $23

The pick in points and 9-cat leagues.

Onyeka Okongwu
CATLage 25
Points leagues
#78
31.7 FP/G, slot 7.06, $13
9-cat leagues
#57
+0.1 z, slot 5.09, $16

The call

Points leagues: Fred VanVleet. 32.4 fantasy points per game against 31.7, 74th on our board to 78th.

9-cat leagues: Fred VanVleet again, +1.3 in summed z-scores against +0.1 (32nd to 57th).

Category by category, Fred VanVleet is ahead in 5 (AST, STL, 3PM, FT% and TO) and Onyeka Okongwu in 4 (PTS, REB, BLK and FG%).

Per 36 minutes, Fred VanVleet produces more: 38.4 fantasy points to 37.9, on 30.4 minutes a night against 30.1. He already plays as much or more, so the gap is not a role waiting to grow.

Fred VanVleet plays 3 games in Week 3 (Nov 2-8), Onyeka Okongwu 4. For that week alone, start Onyeka Okongwu: 126.7 projected fantasy points to 97.2 for Fred VanVleet.

Slots are where our board's order lands in a 12-team snake draft (round.pick), and dollars are auction value over replacement for 12 teams with $200 each. Neither is ADP: no free draft-position feed lets us republish it.

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Per game, side by side

Per gameFred VanVleetOnyeka Okongwu
Fantasy points per game32.431.7
Minutes30.430.1
PointsPTS13.014.1
ReboundsREB4.07.5
AssistsAST6.42.9
StealsSTL1.80.9
BlocksBLK0.21.0
Threes3PM2.41.7
Field goal %FG%37.5%47.2%
Free throw %FT%84.6%75.6%
TurnoversTO1.01.5
Games, 2025-26074

Bold is the better number. The line blends 2025-26 with 2026-27 games as they are played, the same numbers the rankings use.

Per 36 minutes

Per 36Fred VanVleetOnyeka Okongwu
Fantasy points38.437.9
Points15.416.9
Rebounds4.78.9
Assists7.63.5
Steals2.11.1
Blocks0.21.1
Threes2.82.0
Turnovers1.21.8

Each per-game number divided by minutes and scaled to 36: the rate a bigger role would carry.

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9-category z-scores

CategoryFred VanVleetOnyeka Okongwu
PointsPTS-0.6-0.4
ReboundsREB-0.8+0.7
AssistsAST+1.3-0.4
StealsSTL+2.0-0.3
BlocksBLK-1.0+0.5
Threes3PM+0.7+0.0
Field goal percentageFG%-1.9-0.2
Free throw percentageFT%+0.4-0.3
TurnoversTO+1.2+0.6
Total+1.3+0.1

Each number is standard deviations above or below the top 156 players (a 12-team league's rosters). Field goal and free throw percentage are weighted by attempts, and turnovers count against.

If you punt a category

Punting assists and steals flips the 9-cat answer to Onyeka Okongwu.

PuntFred VanVleetOnyeka Okongwu
PTS+1.9 (#17)+0.5 (#43)
REB+2.1 (#23)-0.7 (#90)
AST-0.2 (#60)+0.5 (#44)
STL-0.7 (#80)+0.4 (#50)
BLK+2.3 (#22)-0.6 (#84)
3PM+0.5 (#46)+0.1 (#55)
FG%+3.2 (#16)+0.1 (#57)
FT%+0.9 (#39)+0.4 (#44)
TO+0.1 (#62)-0.6 (#74)

Value is the sum of the other eight z-scores, recomputed with the punted category left out of the pool that sets them; the rank is among all 432 ranked players.

Week 3 (Nov 2-8)

  • Fred VanVleet: 3 games (Mon BOS, Wed MIN, Sat @PHX).
  • Onyeka Okongwu: 4 games (Mon @IND, Wed @WAS, Fri WAS, Sat BKN), 1 back-to-back.

Every team's games this week · Week 3 streamers

Recent games

  • Fred VanVleet: 31.3 fantasy points a game over his last 6 of 2026-27, against 32.4 on the board.
  • Onyeka Okongwu: 27.4 fantasy points a game over his last 8 of 2026-27, against 31.7 on the board.

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Other picks at the same spot

NBA fantasy rankings · Draft cheat sheet · Sleepers

Is Fred VanVleet playing tonight? · Is Onyeka Okongwu playing tonight?

Rookie cards: Onyeka Okongwu

Common questions

  • Who is better for the rest of the 2026-27 season, Fred VanVleet or Onyeka Okongwu?

    Points leagues: Fred VanVleet. 32.4 fantasy points per game against 31.7, 74th on our board to 78th. 9-cat leagues: Fred VanVleet again, +1.3 in summed z-scores against +0.1 (32nd to 57th).

  • Who wins more categories, Fred VanVleet or Onyeka Okongwu?

    Category by category, Fred VanVleet is ahead in 5 (AST, STL, 3PM, FT% and TO) and Onyeka Okongwu in 4 (PTS, REB, BLK and FG%).

  • Who should I start in Week 3, Fred VanVleet or Onyeka Okongwu?

    Fred VanVleet plays 3 games in Week 3 (Nov 2-8), Onyeka Okongwu 4. For that week alone, start Onyeka Okongwu: 126.7 projected fantasy points to 97.2 for Fred VanVleet.

By the Parlae deskBoard updated Nov 3, 2026 at 12:36 AM ETHow this is builtReport a wrong number