Trade Aaron Jones Sr. for James Cook III? Close to even, 95 to 87.
Close to even. On rest-of-season value Aaron Jones Sr. is 95 and James Cook III is 87, a 8 point edge to Jones that sits inside the 8 points these values cannot separate. Take the one your lineup is short of. Jones rates 16.5 market points a game with 11 games left, Cook 15.8 with 11. On usage, Jones has 65 percent of MIN carries and 15 percent of its targets; Cook has 67 percent of BUF carries and 9 percent of its targets. Jones is on bye in Week 6; Cook is at LV in Week 6 (16th most points allowed to RBs). Aaron Jones Sr. is listed Questionable (leg).
The verdict, Week 5

Close to even.

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Both sides are filled in. Add a player to either side to check a two for one.
- Pts/game
- 16.5
- Games left
- 11
- Bye
- 6
| Wk 3 | Wk 4 | Wk 5 |
|---|---|---|
| 14.1 | 17.4 | 16.5 |
- Pts/game
- 15.8
- Games left
- 11
- Bye
- 7
| Wk 3 | Wk 4 | Wk 5 |
|---|---|---|
| 16.2 | 15.8 | 14.4 |
Where the values come from
Jones is the 9th running back on the chart and 12th overall. His 16.5 a game is 8.6 above the replacement running back's 7.9, over 11 games left with his bye in Week 6, which is how he comes to 95.
Cook is the 12th running back on the chart and 18th overall. His 15.8 a game is 7.9 above the replacement running back's 7.9, over 11 games left with his bye in Week 7, which is how he comes to 87.
The weekly market prices
The market priced Aaron Jones Sr. at 14.1 in Week 3, 17.4 in Week 4 and 16.5 in Week 5, a median of 16.5 points a game, up 2.4 from his first frozen week to his latest.
The market priced James Cook III at 16.2 in Week 3, 15.8 in Week 4 and 14.4 in Week 5, a median of 15.8 points a game, down 1.8 from his first frozen week to his latest.
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Points so far against the price
Aaron Jones Sr. has scored 70.2 PPR points in 5 games, 14.0 a game, 2.5 a game less than the 16.5 the market prices him at from here.
Last season he finished RB41 with 118.7 PPR points in 12 games, 9.9 a game.
Week 1 vs GB: 10.0 points (RB26 that week), 40 rushing yards on 12 carries, 0 of 1 target for 0 yards, 1 touchdown, 46 percent of snaps.
Week 2 vs CHI: 10.5 points (RB22 that week), 105 rushing yards on 23 carries, 81 percent of snaps.
Week 3 vs TB: 14.2 points (RB14 that week), 58 rushing yards on 17 carries, 5 of 6 targets for 34 yards, 80 percent of snaps.
Week 4 vs MIA: 16.8 points (RB18 that week), 94 rushing yards on 20 carries, 4 of 8 targets for 34 yards, 73 percent of snaps.
Week 5 vs NO: 18.7 points (RB5 that week), 113 rushing yards on 25 carries, 3 of 3 targets for 4 yards, 1 touchdown.
James Cook III has scored 66.5 PPR points in 4 games, 16.6 a game, 0.8 a game more than the 15.8 the market prices him at from here.
Last season he finished RB6 with 302.2 PPR points in 17 games, 17.8 a game.
Week 1 vs HOU: 9.9 points (RB27 that week), 57 rushing yards on 13 carries, 3 of 4 targets for 12 yards, 72 percent of snaps.
Week 2 vs DET: 20.9 points (RB5 that week), 135 rushing yards on 21 carries, 1 of 3 targets for 4 yards, 1 touchdown, 74 percent of snaps.
Week 3 vs LAC: 19.4 points (RB9 that week), 154 rushing yards on 24 carries, 0 of 1 target for 0 yards, 1 touchdown, 67 percent of snaps.
Week 4 vs NE: 16.3 points (RB19 that week), 75 rushing yards on 12 carries, 2 of 2 targets for 8 yards, 1 touchdown, 59 percent of snaps.
Usage a game this season
Through Week 4, Aaron Jones Sr. has averaged 18.0 carries for 74 yards and 3.8 targets and 2.3 catches for 17 yards a game on 69 percent of the snaps.
He has been targeted or handed the ball 8 times inside the 20, 38 percent of his team's chances there, and has scored 1 touchdown in 4 games.
In Week 4 against MIA he had 20 carries and 8 targets on 73 percent of the snaps.
Through Week 4, James Cook III has averaged 17.5 carries for 105 yards and 2.5 targets and 1.5 catches for 6 yards a game on 68 percent of the snaps.
He has been targeted or handed the ball 15 times inside the 20, 38 percent of his team's chances there, and has scored 3 touchdowns in 4 games.
In Week 4 against NE he had 12 carries and 2 targets on 59 percent of the snaps.
Schedule and next matchup
A trade made now buys Week 6 through Week 17. Aaron Jones Sr. has 11 games in it with his bye in Week 6; James Cook III has 11 games with his bye in Week 7.
LV, Cook's Week 6 opponent, has allowed 21.1 PPR points a game to RBs this season over 4 games, the 16th most to RBs of 32.
Other trades for Aaron Jones Sr. and James Cook III

Aaron Jones Sr. for Jaxon Smith-Njigba95 vs 120
Aaron Jones Sr. for Jonathan Taylor95 vs 120
Aaron Jones Sr. for Amon-Ra St. Brown95 vs 119
Aaron Jones Sr. for Derrick Henry95 vs 115
Aaron Jones Sr. for Christian McCaffrey95 vs 114
James Cook III for Jaxon Smith-Njigba87 vs 120
James Cook III for Jonathan Taylor87 vs 120
Amon-Ra St. Brown for James Cook III119 vs 87
Derrick Henry for James Cook III115 vs 87
Christian McCaffrey for James Cook III114 vs 87
The full Week 5 trade value chart
Common questions
Should I trade Aaron Jones Sr. for James Cook III?
It is close to even: Aaron Jones Sr. is 95 and James Cook III is 87 on rest-of-season value, inside the 8 points the values cannot separate. Take the one who starts for you.
Who has more rest-of-season value, Aaron Jones Sr. or James Cook III?
Aaron Jones Sr., 95 to 87. He rates 16.5 market points a game over 11 games left, against 15.8 over 11 for James Cook III, each measured above a replacement starter at his own position.
How are these trade values calculated?
Each player's points per game is the median of the market-based PPR points we froze before each week's first kickoff, Weeks 3, 4, 5. A replacement starter's rate is subtracted and the rest is multiplied by his games from Week 6 to Week 17, bye taken out. No expert opinion is involved.
By the Parlae deskValues updated Oct 12, 2026 at 9:06 AM ETHow this is builtReport a wrong number